Postpartum Fundamentals (Free 30 day access)

- Have you just had a baby?

- Are you confused about all the conflicting advice on doctor google.

- Are you looking for support and guidance during those first few weeks once baby is born?

 

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I've put together Postpartum Fundamentals (Free 30 days) to help you navigate the first few weeks. To help you feel more supported and less confused. To be there as a sounding board for any questions you might have. It is an opportunity for you to get to know your body and understand terms like, pelvic floor contractions, keels, diastasis recti, pelvic health etc.

 

This is a no commitment to buy 30 days free access to my remote momma coaching app. If you decide after 30 days that you do not want to continue with my return to exercise postpartum fundamental program that's perfectly ok, your account will simply disable and your access will expire. Sign up below and let me be your google for the next few weeks.